by Grouper | Jun 25, 2022 | Back Blasts
QIC: Grouper PAX: Hitchhiker, Tebow, Nancy, Simmons, Belding, Flat Tire, Poloroid, Hooker, Rub N Tug, Endo, Grouper 11 PAX ready for a moderately cooler Sat morning beatdown. Thankful for the cooler temps and cloud coverage. SSH IC x 15 Frankenstein IC x 15 Baby Arm...
by [email protected] | Jun 24, 2022 | Back Blasts
7 PAX arose before the break of dawn and reckoned it was plum dadgum time to wrassle some bears, crabs, and ducks. Just another day at The Ranch with QIC Tebow leading the charge. Q led the warm up with some SSH, Windmills, Tappity-tap-taps, Tempo Squats, and Baby Arm...
by Vanellope | Jun 22, 2022 | Back Blasts
5 Pax came out this gloom at the Ranch for a beatdown. Typical summer morning weather down here at the Nature Coast. YHC was ready to deliver, 5:30 and off we went…. Warm Up Circle Burp X10 Windmill X10 Baby Arm Circles X10 Dirty Dogs X10 Alabama Ass Kickers X10...
by Grouper | Jun 21, 2022 | Back Blasts
QIC: Grouper PAX: Vanellope, Hitchhiker, Petey, Belding, Dillio, Grouper Hot and muggy morning with 6 PAX ready to seize the day! SSH IC x 15 Frankenstein IC x 10 Windmill IC x 10 Mountain Climbers IC x 15 Merkins IC x 10 Shoulder Taps IC x 10 Mosey one lap around dog...
by [email protected] | Jun 21, 2022 | Back Blasts
As many a married PAX would agree, this is something that is not said very often, if ever. However, Hooker felt the suck was so good that he made it a point to tell QIC Tebow his feelings towards his Boneyard BD. All this talk about suck isn’t at all helped by...