by Seltzer | Oct 6, 2022 | Back Blasts
Beautiful morning for a good beat down and welcome to a guest PAX from Chicago, Pryor. WARM-UP: Mosey around the dog park/courts, back to flag SSH x 15 Windmill x 10 Tappity Taps x 10 Merkin w Peter Parker IC x 10 Recover and head over to the Field of Pain Upon...
by Hooker | Oct 5, 2022 | Back Blasts
A glorious nights sleep only leads to a glorious morning and snooze button. YHC opened his eyes for the last time at 5:18. Out the door and with out violating too many traffic infractions made it to the 58 degree gloom pre Apnea 5:35. Just in time for the remnants of...
by Hitchhiker | Oct 3, 2022 | General
Some days you wake up and the air is a little fresher, birds sing a little sweeter and there are just good vibes all around. Despite just four hours of sleep for YHC, this was one of those days. At 5:30, a brief run down and the IronPax week 5 was on! RETURN OF THE...
by Belding | Oct 1, 2022 | Back Blasts
As YHC arrived, CZ and DBA were on the fence about doing a double BD after just completing IPC, and asked “Is this gonna be less than 3 miles?”. If anyone know Belding, of course it is, so they both pulled a double. At 7:30 9 #HIM were ready for...