But you said we wouldn’t mosey!

No, QIC Tebow said that we wouldn’t mosey AS much as last week. 9 PAX Vanellope, Flat Tire, RubNTug, Big Papi, Photoshop, Pass Interference, SIMMONS, Nancy & Maverick from F3 New Orleans showed up for a 4.2 mile mosey block party mixer. After a quick disclaimer,...
Downward Dog Thursday Beatdown

Downward Dog Thursday Beatdown

YHC woke up this morning with a stiff one, my neck that is. The pain attempting to roll out of the fartsack was enough to give a bit more of a kick to the old keister to get up and out to the gloom. The brisk morning brought 20 PAX out and during the minutes leading...

Merkins merkins and then some merkins

Nice and pleasant out in the Gloom this am. YHC gave fair warning with a few minutes left. Quick disclaimer and 5 core principles 5:30 hits so off we start with the “Apnea 5″(first 5 minutes of each beatdown allowing time for Apnea to catch up to us)...

Too many blows to the head*

QIC Tebow took too many hits to the head in his youth and his cheese finally slipped off his cracker. With the inaugural F3 Nature Coast 26.3 mile ruck almost upon us, QIC thought it would be a good idea to help those participating in the ruck by Q’ing for both the...

Too many blows to the head

QIC Tebow took too many hits to the head in his youth and his cheese finally slipped off his cracker. With the inaugural F3 Nature Coast 26.3 mile ruck almost upon us, QIC thought it would be a good idea to help those participating in the ruck by Q’ing for both the...

Big Bertha is Back!!!!

Beautiful morning at the Boneyard, 13 Pax showed up for Big Papi’s Q and the special guess Big Bertha! 7:30 hit and the thang started. Warm up: One minute Merkins one minute BBS one Squats Slowsy to the 1st stop while carrying the coupon. Pax were divided into...