The Last Dragon

The Last Dragon

Quote of the Day:  “A turkey sandwich and a happy ending can fix just about anything.”  ~Anonymous~ Awesome morning to be awake, alive and energized.  15 PAX arrived feeling that same motivation.  Disclaimer was given and we were off… WARMUP SSH ...
40th Birthday Bash

40th Birthday Bash

Quote of the Day:  “Just say…hey Alexa turn on the Roomba!”  ~Rub-N-Tug~  (Apparently this could save your marriage men) Well the weather was absolutely fabulous, slight wind and a temp of 69 is always a winner.  16 PAX arrived ready to get a good...
Mosey Mile Boneyard

Mosey Mile Boneyard

YHC saw some open Q spots and before the due date of the second 2.0 decided, let’s grab dem Qs! The gloom brought a nice chill (57ish degrees) and thought let’s keep these HIM warm. The  Warm-Up: 10 SSH (IC) 10 Windmills (IC) Stretch on each side, side...
Human Anatomy 101

Human Anatomy 101

Quote of the Day:  “Vanellope is so strong cause he only weighs like 130lbs soaking wet…”  ~Flat Tire~ Beautifully clear and sunny skies along with 57 degree temps made for perfect beatdown conditions.  9 HIM arrived excited to be a part of it.  A...
Wednesday Wordle Beatdown

Wednesday Wordle Beatdown

A cool morning in the high 60s, YHC thought why not utilize our brains a bit in conjunction with our muscles! Lots of PAX have been discussing wordle so YHC decided let’s combine the BD and Wordle (finding it’d been utilized recently by another AO via the...