by Hitchhiker | Sep 27, 2021 | Back Blasts
YHC started off the Monday with a little extra sleep knowing he only needed to measure out 25 yards and there was no way he’d be going back into the bog. Hooker showed up to give a little help in picking the perfect spot and at 5:30 Miley showed up and IronPAX...
by Hitchhiker | Sep 23, 2021 | Back Blasts
On a beautiful Thursday morning, and knowing he would be having some delicious J. J. Grandy’s chocolate fudge pie later that day for his M’s birthday, YHC thought it was the perfect day to get a little extra running in for himself and for 5k training for...
by Miley | Sep 22, 2021 | Back Blasts
QIC: Miley PAX: Hooker, Hitchhiker, Chowda, Grouper, Cheesehead, Apnea Great morning at The District for a good sweatfest. After Monday’s IPC beatdown in the swamp, YHC planned to stay off the field at all costs. Plus, there may have still been some residual...
by Apnea | Sep 21, 2021 | Back Blasts
QIC: Apnea PAX: Baywatch, Belding, Big Papi, Chowdah, DBA, Dillio, Flat Tire, Grouper, Haka, Hitchhiker, Hooker, Shuttlecock, Smokey, Urkel, Vanellope Quick disclaimer as all veterans present so we got straight to work and five core principles recited. Mosey around...
by Hitchhiker | Sep 21, 2021 | Back Blasts
On a beautiful Monday morning, YHC thought he would make the IronPax week 3 a little more interesting and measured out the BD on the bog The District field had turned into. With the grass and mud pulling on our shoes, the chemical smells filling our nose and...
by Grouper | Sep 17, 2021 | Back Blasts
Nice brisk 72 degree morning with 16 PAX in attendance. Goal was to keep the PAX moving on this fine Thursday morning! Mosey to round about SSH IC x 15 Frankenstein IC x 15 Baby Arm Circles IC x 10 (+ reverse) Mountain Climbers IC x 15 Superman IC x 10 Mosey to round...
