by Smokey | Dec 22, 2020 | Back Blasts
Date: 12/22/2020 AO: The Ranch Pax: Boobie, No see-um , Dillo, Hitchhiker, Smokey, Crabby, Vanilla Ice, Vanelope, Apnea Q: Smokey 0530 hours @ BB Court Disclaimer Review 3 Fs of F3 Fitness Fellowship Faith Review 5 principles of F3 Free of Charge Open to all...
by Apnea | Dec 17, 2020 | Back Blasts
QIC: Apnea PAX: Apnea, Belding, Big Papi, Cheesehead, Chowdah, Mash, Miley, No-See-Um, No. 2, Smokey, Vanellope, Vanilla Ice (FNG), Waterboy, YHC promised gifts if he arrived on time for his Q. Thirteen PAX including one FNG posted for the beatdown ITG. Quick...
by Big Papi | Dec 20, 2020 | Back Blasts
Mosey With DJ Big Papi QIC: Big Papi Pax: Haka, Big Papi, Cheesehead, Vanellope, No-See-Um, Meatloaf, FNG (Nova), Sloppy Joe, Nancy, Belding, Anchorman, and Vanilla Ice. The Flag was planted and 7:30 am hit on a beautiful cold morning at the Bone Yard. 13 Pax...
by no-see-um | Dec 16, 2020 | Back Blasts
QIC: No-See-Um Pax: Boobie, Haka, Grouper, Big Papi, Cheesehead, Snippy, Vanellope, Miley, Apnea, Fungi (FNG), Carousel (FNG), No-See-Um The Flag was planted and as 5:30 am hit all 11 pax were ready to go on this crisp 57° morning at #TheDistrict....
by Vanellope | Dec 15, 2020 | Back Blasts
There was great weather ITG! And 11 Pax showed eager to get the week started off right. We got some Pax that are injured, sick, or DR, and we can not wait for them to get back out to grind it out with there fellow Pax. And I have to mention the new record we got...
by Belding | Dec 12, 2020 | Back Blasts
Pax-Waterboy, No-See-Um, Grouper, Haka, Rub an’ Tug, Sloppy Joe, Anchorman, Cheesehead, Goose, Chawda (FNG), Nancy, Belding, Apnea Q-Belding 730 hit and an FGN (Chawda) just pulled up. Disclaimer given and review of the 5 core principles then off to work. Short mosey...
