by Hooker | Nov 28, 2022 | Back Blasts
It was a glorious morning in the gloom as many wanted to start working on our beach bodies to fit into the man-kinis. I was more than happy to help bring those dreams to fruition. 5:30 with most PAX ready to roll. Quick disclaimer and 5 core principles read and we are...
by DBA | Nov 26, 2022 | Back Blasts
Foggy Saturday morning to drain away the Turkey. YHC was ready for some sweat feast but woke up late for first beatdown. It was already 6:15 and noticed N/A on the Q sheet and No Q for second beatdown. He picked the Q for second beatdown and felt glad for extra sleep...
by Hooker | Nov 23, 2022 | Back Blasts
After a weekend of little sleep and plenty of outdoor camping YHC was not quite ready for a Monday morning beatdown but like a any other day I was wondering who was on Q. Looks like I signed up in a drunken text session last week. 57 degrees with a bit of warmth this...
by Apnea | Nov 23, 2022 | Back Blasts
QIC: Apnea PAX: Belding, Dillio, Grouper, Hitchhiker, Noodle YHC was 👀 for inspiration to plan a good beatdown to get us ready for Thanksgiving and ended up finding a workout called #BurnBeforeTheBird and added a few modifications. Quick disclaimer and we were off on...
by Endo | Nov 17, 2022 | Back Blasts
QUOTE OF THE DAY: “That’s the first time ever that Endo told the truth.” ~Haka~ Incredibly cold (let’s just call it a Florida blizzard) 50 degrees in the gloom and 16 PAX rallied to see what this promise of a “NO MOSEY” beatdown...
by Apnea | Nov 15, 2022 | Back Blasts
QIC: Apnea PAX: Dillio, Belding, Hitchhiker, Endo, Cheesehead, DBA, Hooker, Grouper, Petey, Urkel, CZ, Floppy YHC set an early shock alarm to ensure in time arrival but the 2.0 decided to wake up early as well. Once he was put back to sleep, it was 5:25 am so YHC...
