by Hitchhiker | Mar 22, 2023 | Back Blasts
Tucking himself in bed last night, YHC looked to see who was going to Q in the morning and found the sheet sadly empty. For the last couple years, I had done a “three island” workout I was going to retire, but with no Q, seemed like a good time as any to...
by Hooker | Mar 21, 2023 | Back Blasts
Nothing like waking up on a cold Florida morning and finding out that this is your first Q back in the gloom after being at an all inclusive Cancun resort. Back to reality and back to the gloom. Ready to rock day 20 or day 2000 burpee’s in this March madness. 46...
by [email protected] | Mar 18, 2023 | Back Blasts
3 PAX mistakenly placed all their money in Silicon Valley Bank and were forced at 7:30 to do a B.A.N.K. Run to get their deposits back. QIC Tebow place 4 stations along a 1/2 mile course. B 1st station: Burpees (15) A 2nd station: Aiken Legs (20 box jumps, 20 squats,...
by Hitchhiker | Mar 18, 2023 | Back Blasts
Coming off of three days full of a nice vacation featuring a great time with YHC parents, M and 2.0’s YHC was looking forward to getting back into it. On the last day the vacation had some wonderful cash only on street gyros, JJ Granby pie and more than a couple...
by Seltzer | Mar 16, 2023 | Back Blasts
Nice cool end of winter weather during Spring Break where 4 other PAX arrived ready to roll. Welcome to Boba Fett from Phoenix! With it still being March burpee madness YHC had to be sure to work that into the pain. WARM-UP: SSH x 15 IC Wind Mill x 10 IC Tappity Taps...
