by Endo | Aug 3, 2019 | Back Blasts
8 HIM posted (7 PAX +1 FNG) for a super hot and humid sweatfest here at #TheRanch. In honor of shark week YHC’s plan was to have plenty of pools of water (in the form of sweat) and maybe a shark sighting or 2. No shark named PAX posted, however we did have 1...
by no-see-um | Aug 1, 2019 | Back Blasts
Low 70’s this gloom and a cloudless sky with the stars out in full force. In fact, several pax spotted multiple shooting stars before the beatdown began and Apnea, our local astronomer, informed everyone that there was a meteor shower taking place. About 3...
by Apnea | Jul 30, 2019 | Back Blasts
With all veterans present, no disclaimer needed and we were off: WARMUP Mosey to main roundabout for the following, all performed IC SSH X 20 Frankensteins X 15 Baby Arm Circles Forward X 10 Baby Arm Circles Reverse X 10 Peter Parkers X 15 Merkins X 10 Indian run...
by Vanellope | Jul 27, 2019 | Back Blasts
6 Pax arrived this morning not expecting what was going to happen midway during the beatdown. All Pax arrived early but YHC hit the snooze a couple times this morning and showed up with a couple minutes to spare. A little chatter still going on about sore/raw cheeks...
by DBA | Jul 25, 2019 | Back Blasts
4 PAX were ready to beat the rain and the thunder this am. Rain or Shine – it has been a while we had not got chance to prove it. YHC had missed his last Q due to illness. So empty spot in Q Sheet was an opportunity as well as responsibility to lead the group....
by Belding | Jul 23, 2019 | Back Blasts
Donkey on the Edge After I slayed the dragon and emerged to the world I noticed it was a few degrees cooler and knew it was going to be a great day. 5 veteran PAX posted at the Ranch for a sweat fest hosted by Belding. No disclaimer needed so off to the roundabout...
