by Vanellope | Jun 6, 2019 | Back Blasts
5 Pax slayed the fartsacking dragon this morning, can’t say the same for the others. YHC showed up with a pep in his step this morning ready to lead the Pax through a good ole fashion beatdown. The clock struck 5:30 and we were off. Warm Up: Mosey around...
by Vanellope | Jun 4, 2019 | Back Blasts
4 Pax arrived this morning at The Ranch not expecting what was on the plate, a lot of Mosey. With some Pax DR and most fartsacking the morning beatdown was led as a Group Q, or technically a Co-Q. The humidity was high but the Pax were ready. Flag was planted and...
by Belding | Jun 1, 2019 | Back Blasts
Back Blast 06-01-2019 4 PAX posted on a great 90% humid gloomy morning. No disclaimer needed and off for the Warmup Mosey to round about. Windmills x10 IC Franensteins X10 IC Baby arm circles X 10 IC Cotton Pickers X10 IC Merkins x10 IC SSH X10 IC Mosey Back...
by no-see-um | May 31, 2019 | Back Blasts
Six #HIM had no problems taking the Daily Red Pill for the gloom beatdown brought to you by YHC. One visitor from F3 Tallahassee, welcome Wise Guy, joined us for this morning’s activity. YHC did throw out a little challenge to the Pax to see if a Double Digit Midget...
by Belding | May 29, 2019 | Back Blasts
As the YHC rolled up, there were several cars in the parking so thought maybe we had some FNG’s or PAX didn’t want to be tardy for the principal’s beat down, but turn out it was probably leftovers from the party at the pool the night before. No disclaimer needed and...
by Endo | May 25, 2019 | Back Blasts
5 PAX posted for a scorching hot sweatfest as summer is officially upon us here at The Ranch! After checking the schedule and realizing there was no Q listed for today’s beatdown YHC decided to come prepared to make his official return from a long...
