Island Get-A-Way

15 PAX came out on a beautiful Nature Coast Tuesday morning to get a good beat-down in and their 100 burpees done for the day. Given several PAX were back from Spring Break, a celebration of vacations was in order. QIC: Hitchhiker PAX: Waterboy, Vanilla Ice, Splinter,...

Save them till the End

7 Pax arrived this morning to start the week off right. Surprisingly the soccer fields were nice and dry, who knows maybe YHC came up the night before and turned them off. Overall great conditions and 100 Burpees banged out. Q: Vanellope Pax: Apnea, Chowdah,...
Burpee Madness

Burpee Madness

10 Pax showed for a painful workout, Burpee Madness!!!! Grouper took the lead since I was running late this morning. Had the Pax doing 1000 Burpees, then I showed up!! “Oh boy doing this, and now Big Papi’s is going to Mosey to death” Vanilla Ice....
Did I Do That???

Did I Do That???

A beautiful Thursday morning for yet another burpee beatdown, followed by TNT! 10 PAX left their fartsack to see whether Urkel would bring the pain. YHC wasn’t even sure if he’d make it all the way through, but he did! There were moments where Vanilla Ice...
St. Paddy’s; Feeling Lucky…PAXs?

St. Paddy’s; Feeling Lucky…PAXs?

A fine morning for good ol’ fashion donnybrook, aka the Irish BD at the District. The morning brought 6 PAXs together, including an FNG; Smalls, to begin their day before everyone starts asking “Where’s your green?!? You gotta wear green...

Reverse Burpees

QIC: Miley PAX: Dillio, Baywatch, Tower, Grouper, Apnea, Urkel, Chowdah, Vanilla Ice, Hitchhiker, Waterboy, Ol’ Faithful Beautiful 70 degree morning at The Ranch. Quick disclaimer given, and straight to a little mosey around tennis courtsĀ  to scoop up Apnea and...